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Day in the Life

Century Park Blog

Food

11/04/2020

Candy is Dandy

Happy National Candy Day!

10/19/2020

International Chefs Day

Here are some inspiring stories about the chefs that make our communities delicious!

10/13/2016

The benefits of clean and responsible eating

Studies show that eating clean can boost your immune system, increase your happiness, and improve brain function.

09/22/2017

What Fall Means To Me: Family, Food And Fond Memories

Growing up in upstate New York, I have some great memories of our family coming together during the fall to celebrate many things.

07/31/2019

Fuel the Fire: Eat Carbs, Weigh Less, Live Longer

Don’t fall victim to the latest fads and diet rage; just focus on whole foods as your primary source of calories!

07/20/2018

Cooking to Order

Century Park’s culinary teams strive to step up retirement living dining by cooking to order.

07/12/2019

Health Benefits of Dark Chocolate

Dark chocolate is a healthy food that tastes good, so enjoy in moderation!

04/29/2020

Life is Sweet at Century Park

The sweet gift of chocolate was donated to our Century Park associates.

04/06/2018

The ABCs of Vitamins - Vitamin B

Up next in our series is vitamin B. Let’s explore this vitamin in detail.

03/29/2018

The ABCs of Vitamins – Vitamin A

When it comes to Vitamin A, as with nutrition in general, simple balance is the way to go.

03/10/2017

Become An Educated Buyer: A Guide To Food Labeling

It’s national nutrition month and a great opportunity to learn how to become an educated buyer.

03/09/2018

Farm to Fork

With our “Farm to Fork” program, we try to paint a picture in your imagination of simpler times with better, fresher food.

02/12/2020

Nachos for a Cause

For over a decade, Garden Plaza at Cleveland in Tennessee, has opened its doors to serve good food for a good cause.

02/02/2017

Reprogramming Cravings

It is possible to reprogram your cravings. You don't have to change all at once. It's all about your small choices every day.

01/14/2019

5 Foods That Promote Thyroid Health

Incorporating some of these foods into your diet can help sustain long-term thyroid health and keep your thyroid running smoothly.

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