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Day in the Life

Century Park Blog

Prevention

12/06/2019

Fight the Flu!

There are several defense strategies you can do to prevent this nasty virus from attacking you.

11/12/2018

Five Nutrition Tips to Power and Protect Your Brain

Here are some simple nutrition tips that promise optimal brain health and strengthen the preventive power against Alzheimer’s disease.

11/08/2019

Diabetes Awareness Month

Whether you know a loved one who has diabetes or you have it yourself, managing blood sugar levels is important to everyone’s health.

11/05/2018

Home safety tips for seniors

Seniors can take several easy steps to reduce their chance of falling and keep their home environment safe.

11/03/2016

Fighting for a Healthy Heart: Donning the weapons to combat heart disease

Your heart is the center of your cardiovascular system, meaning it's responsible for just about everything that gives your body life.

10/31/2018

Immunizations for Seniors – A Shot at a Healthy, Active Life

Seniors should be aware of the steps they can take to stay healthy through immunizations.

10/27/2016

Health Myths: BUSTED

With a constant stream of contradictory health information coming your way, it's tough to find the truth amidst the many myths.

10/20/2016

Standing strong: How steps today can prevent falls tomorrow

Low fall risk helps keep the doors open for things like traveling, playing ball with the grandkids and giving back to the community through volunteering.

09/21/2018

Coping with Alzheimer’s disease

Learning the signs of Alzheimer's can help get your loved one the care he or she needs.

07/26/2018

Stop the Sepsis: Recognizing Symptoms and Preventing Sickness

If you are well-informed about sepsis, you will easily recognize symptoms and be aware of opportunities to prevent the illness.

07/13/2018

10 Simple Tips for a Healthy Summer

Take time to remember these 10 simple yet effective tips to ensure you have a healthy summer.

06/14/2019

Health risks for men, and how to avoid them

June is Men’s Health Month, and people around the globe are working to raise awareness of preventable and treatable health problems.

04/16/2019

What is stress, and how can you manage it?

National Stress Awareness Day is April 16. On this day, we can mindfully set aside time to recognize the stressors we combat daily.

03/23/2018

A Mind of Your Own

Learn 10 ways to love your brain!

03/08/2019

This March, Be Proactive About Your Eye Health

March is Save Your Vision Month and Workplace Eye Wellness Month, so here are three simple ways you can keep your eyes healthy.

02/24/2017

Antioxidants - Fad or Friend?

We've all heard about the wonders of antioxidants. But what are they? What do they do?

02/23/2018

Turning Heart Failure Into Heart Success

February is National Heart Month, a good opportunity to take inventory of your heart health.

02/14/2019

Garden Plaza and The Bridge at Inverrary implement safety bingo program for associates

Garden Plaza and The Bridge at Inverrary are implementing a creative way to remind employees of the importance of an injury-fee workplace.

02/04/2019

Four Everyday Ways to Help Prevent Cancer

Here are four everyday lifestyle choices you can make to help reduce your risk of cancer.

02/02/2018

Questions to maximize your next doctor’s appointment

While it seems that time with your doctor may be increasingly limited, it’s important to come into your appointment prepared with questions.

01/16/2019

What is glaucoma?

January is Glaucoma Awareness Month. Glaucoma is common, affecting nearly two million people each year.

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