Century Park Blog
Prevention
Facing the diabetes epidemic: What you need to know
Several risk factors play a part in developing diabetes. Do you know the signs?
Five Nutrition Tips to Power and Protect Your Brain
Here are some simple nutrition tips that promise optimal brain health and strengthen the preventive power against Alzheimer’s disease.
Home safety tips for seniors
Seniors can take several easy steps to reduce their chance of falling and keep their home environment safe.
Fighting for a Healthy Heart: Donning the weapons to combat heart disease
Your heart is the center of your cardiovascular system, meaning it's responsible for just about everything that gives your body life.
Immunizations for Seniors – A Shot at a Healthy, Active Life
Seniors should be aware of the steps they can take to stay healthy through immunizations.
Health Myths: BUSTED
With a constant stream of contradictory health information coming your way, it's tough to find the truth amidst the many myths.
Standing strong: How steps today can prevent falls tomorrow
Low fall risk helps keep the doors open for things like traveling, playing ball with the grandkids and giving back to the community through volunteering.
Coping with Alzheimer’s disease
Learning the signs of Alzheimer's can help get your loved one the care he or she needs.
Stop the Sepsis: Recognizing Symptoms and Preventing Sickness
If you are well-informed about sepsis, you will easily recognize symptoms and be aware of opportunities to prevent the illness.
10 Simple Tips for a Healthy Summer
Take time to remember these 10 simple yet effective tips to ensure you have a healthy summer.
Antioxidants - Fad or Friend?
We've all heard about the wonders of antioxidants. But what are they? What do they do?
Turning Heart Failure Into Heart Success
February is National Heart Month, a good opportunity to take inventory of your heart health.
Questions to maximize your next doctor’s appointment
While it seems that time with your doctor may be increasingly limited, it’s important to come into your appointment prepared with questions.
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