Century Park Blog
Wellness
Eye Care and the Elderly: Bringing It into Focus
Because we want to live a fun and active lifestyle, even as we age, it is important to take care of our eyes.
Loving Your Heart On Valentine's Day
This Valentine’s Day, whether you’re celebrating with loved ones or on your own, don’t forget to show your own heart some love, too.
Show Your Heart Some Love
Show your heart some love by celebrating American Heart Month and spreading the news about heart health awareness.
Super Snacks for Seniors on Super Bowl Sunday – and Every Other Day
While we watch the big game on Sunday, we will eat. But as we age, it is important for us to snack smart
Know your thyroid
Ever wonder how your body temp is regulated or how you gain the correct amount of energy from your food? Go ahead and thank your thyroid.
Make A Decision To Protect Your Vision
This month, Glaucoma Awareness Month, Century Park Associates wants to help prevent the progression of this devastating disease.
The Body’s Waterwheel
Because every system in the body depends on water, there is a real need for constant hydration.
A Lasting Smile: How Seniors Can Keep their Pearly Whites
Seniors especially face challenges with dental care and should be intentional about maintaining the health of their teeth and gums.
Health At All Ages: The Key to Enjoying Life’s Moments
Want the chance to spend more time with their loved ones? Simple nutrition, exercise and lifestyle choices may help you do just that.
Health Myths: BUSTED
While everyone’s health journey is different, it’s important to make sure you’re getting your health information from reliable sources.
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