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Day in the Life

Century Park Blog



PTSD Awareness Month

Post-traumatic stress disorder (PTSD) was first officially recognized in the 1980s.


The Many Faces of Arthritis

For some, it’s a constant, achy pain. For others, it’s a swelling stiffness in the morning.


Support Your Bones Today - They'll Support You Tomorrow

May is Osteoporosis Awareness Month, a good time to evaluate your food choices and exercise lifestyle.



Taking care of ourselves is the foundation to providing good quality care.


The Many Faces of Arthritis

May is National Arthritis Awareness Month, a time for advocacy and education on the topic.


The Way Up When I Feel Down

This COVID season has provided a lot of wonderful opportunities to throw parties! Stick with me here.


Clearing The Air About COPD

Recognizing this disease and getting help early can make a huge difference and allow a better and longer quality of life.


Occupational Therapy: Live Life To Its Fullest!

April is Occupational Therapy Month! With spring in full swing, it’s a great opportunity to learn how occupational therapy can help you.


Safer Sharps

Century Park is committed to safeguard our residents and associates by the continued education of our Safety with Sharps program.


World Health Day, 2021

On April 7, 1947, the World Health Organization was founded.


Beyond Burnout

Many of you have probably heard about burnout but are not familiar with the concept of compassion fatigue.


Better off Boosted

With COVID cases, hospitalizations, and deaths continuing to drop in the U.S. we all may be tempted to let our guard down.


Cold or flu?

Because these two types of illnesses have similar symptoms, it can be difficult to tell the difference between them.


Eye Care and the Elderly: Bringing It into Focus

Because we want to live a fun and active lifestyle, even as we age, it is important to take care of our eyes.


Loving Your Heart On Valentine's Day

This Valentine’s Day, whether you’re celebrating with loved ones or on your own, don’t forget to show your own heart some love, too.


Matters of the Heart

This month serves as an important reminder to stay educated on one of the most vital parts of our body.


Show Your Heart Some Love

Show your heart some love by celebrating American Heart Month and spreading the news about heart health awareness.


Super Snacks for Seniors on Super Bowl Sunday – and Every Other Day

While we watch the big game on Sunday, we will eat. But as we age, it is important for us to snack smart


Know your thyroid

Ever wonder how your body temp is regulated or how you gain the correct amount of energy from your food? Go ahead and thank your thyroid.


Make A Decision To Protect Your Vision

This month, Glaucoma Awareness Month, Century Park Associates wants to help prevent the progression of this devastating disease.


A Hope Restored

The New Year is always a time for the celebration of new beginnings.


The Body’s Waterwheel

Because every system in the body depends on water, there is a real need for constant hydration.


January: Blood Donor Month

Did you know that every two seconds, someone in the U.S. needs blood? Blood is essential to help patients survive surgeries, cancer treatment, chronic illnesses, and traumatic injuries.


A Lasting Smile: How Seniors Can Keep their Pearly Whites

Seniors especially face challenges with dental care and should be intentional about maintaining the health of their teeth and gums.


Health At All Ages: The Key to Enjoying Life’s Moments

Want the chance to spend more time with their loved ones? Simple nutrition, exercise and lifestyle choices may help you do just that.


Health Myths: BUSTED

While everyone’s health journey is different, it’s important to make sure you’re getting your health information from reliable sources.

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